Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar

Chris Whetstone, DDS, Inc.

Thousand Oaks Gentle Dentistry

(805) 496-9393

UCLA Graduate

Click Here to View Our Special Offers
Menu
  • Home
  • Our Practice
  • About Us
    • Meet the Doctor
    • Meet the Staff
    • Our Office
  • Our Services
    • Dental Hygiene
    • Dental Implants
    • Cosmetic Dentistry
      • Lumineers
      • Veneers
      • Teeth Whitening
      • Snap On Smile
      • Bonding
      • Inlays & Onlays
    • Restorative
      • Crowns & Bridgework
      • Dentures
      • Bonding
    • Pediatric
      • Sealants
      • Mouth Guards
    • Periodontic
      • Biopsy
      • Occlusal Adjustment
      • Scaling & Root Planing
    • Oral Surgery
      • Extractions
      • Facial Trauma
      • Oral Pathology
    • Orthodontics
      • Night Guards
      • TMJ
  • Affordability
  • Our Technology
    • Intraoral Camera
    • Oral Cancer Screenings
  • Testimonials
  • Patient Resources
    • New Patient Forms
    • Educational Videos
    • Q & A
    • Links
    • Post-Op Instructions
  • Contact Us
  • Special Offers

Night Guards

Many people are afflicted with bruxism, or teeth grinding. Some people may do this consciously during the day, but it is a larger problem at night while you are asleep. Grinding your teeth can damage enamel, wear down teeth, cause jaw pain, or irritate your gums. The noise from teeth grinding can also disturb your spouse's sleep if loud enough.

If you grind your teeth you should consider a night guard. The night guard, which is very similar to a mouth guard worn by athletes, provides a barrier between your top and bottom teeth while you sleep. All night guards are custom fitted for comfort and to allow for proper breathing. Your dentist will take an impression of your teeth and have the night guard created by a dental lab. Night guards are very durable and can be used for up to 10 years. 

There are also some things that you can do to try to stop teeth grinding. You can train your jaw to be free and easy rather than clenched. Refrain from chewing gum or on other objects like pens. You should also avoid alcoholic drinks and drinks with caffeine, as these can increase the likelihood you will grind your teeth. If you suspect you might be grinding your teeth at night set up an appointment with us today.  

  • Dental Education Library
    • Oral Health Topics
    • Tooth Care
    • Dental Problems
    • Treatment
      • Cosmetic Dentistry
    • Pain Management
    • Patient Information
    • Product Reviews
    • Glossary
    • Links
  • Copyright © 2023 MH Sub I, LLC dba Officite.
  • Admin Log In
  • Site Map